Olive oil, the 'super-food'
Olive oil is defined as the natural juice of olives. It is produced only by mechanical means without the use of chemicals or any other method. It is the cornerstone of the healthiest diet in the world, known as Mediterranean / Greek diet. The daily consumption of olive oil is essential to healthy living and longevity.
Besides its great taste, which highlights all food it is used for, olive oil contains, amongst others, a lot of beneficial monounsaturated fats while it is very low in polyunsaturated fats. It also contains powerful anti-inflammatory ingredients, antioxidants such as vitamins E, A, K, and several polyphenols.
It helps drastically lower bad cholesterol (LDL) and increase good cholesterol (HDL) levels.
It fortifies us against serious diseases such as heart disease, cancer, arteriosclerosis, gastritis, ulcers and gallstones to name but a few. It can even slow down the ageing process!
It is the healthiest edible fat and belongs to foods that are more easily absorbed by the body. Its unique features make it an irreplaceable intake for anyone wishing to consume tasty and healthy food, while satisfying both their gastronomic and health needs. The range of olive oil G3 foods offer, amongst the best in Greece, brings all these great elements at your table and in your daily life!
Polyphenols for excellent health
Greek olive oil varieties are renowned for their high polyphenols content, as proven by the characteristic, slightly bitter, taste. Polyphenols offer good health and longevity.
They strengthen the body’s defenses against serious diseases such as heart disease, cancer, arteriosclerosis, and liver disorders. Finally, polyphenols are potent antioxidants and delay body and skin aging.
G3 foods offer some of the top olive oil, chosen for its high polyphenol levels, as evidenced by the relevant measurements!