Blackeye beans salad

BLACKEYE BEANS SALAD  can be served either with red meat or chicken or as a meal by itself. It is a delicious salad for all seasons. Recommended for a balanced and low cholesterol diet. It is typically served with a slice of bread and accompanied by either some feta cheese or olives.

2 servings:
5 oz or 150gr blackeye beans
5 spring onions or 2 red onions finely chopped
2 tablespoons of Olive Myth extra virgin olive oil
1 teaspoon of fresh dill
1 teaspoon of fresh parsley
¼ teaspoon of sea salt
¼ teaspoon freshly ground black pepper
½ teaspoon of vinegar
4 cloves of garlic (optional)
2-3 leaves of lettuce

Wash the beans well and boil until they split.Do not let them over-boil for they will turn into mush. Taste one or two beans to make sure they are edible. Remove the beans from the heat and strain them.Wash and finely chop the onions, dill and parsley. Put the beans into a deep plate and add the vegetables, salt, black pepper, Olive Myth extra virgin olive oil, vinegar and (optionally) garlic. Stir the mixture well. Your delicious and colourful salad is ready to serve on a platter.

beans

About Author

Connect with Me: