Our Company

Who We Are

Greek Golden Groves is not just another Greek company offering excellent Greek food. It is a place housing the dreams and love for quality products of four young people, who finally decided to turn their passion into vocation. The values ​​and passion of these four is the yeast for the "recipe" called G3 foods. A "recipe" with a strong personality, just like Greek food at a Sunday table; with all the family gathered around.

Their career paths crossed, common interests made them friends and their love for Greek food and olive oil led them to make a life-changing decision.

Read More



olive oil


Check all our Award Winning Products which are are 100% single varietal and each oil is produced from a different variety of olives

olive myth organic 250light_award_silver

Latest News   

Food Expo Greece

G3foods participate at Food Expo held at Metropolitan Expo in...
Read More

G3foods at Grecka Panorama, Warsaw (December 2017)

Business meetings between Greek companies - from the export industry,...
Read More

ΕΘΝΟΣ – ΤΑΞΙΔΙ / Η G3foods στο 1st Exclusive Greek Products Forum «Helliniko»

Read More

1st Exclusive Greek products Forum, Dubai (April 2017 ) Ellines in Emirates

G3foods and its management team took place in a B2B...
Read More

G3foods at Hong Kong (July 2016)

A new cooperation with many aspects. Representing extra virgin olive...
Read More

Synergassia, B2b meetings with Economic & Commercial ambassadors! Eretria

“Synergassia”; stands for the English “collaboration” (=to work together, especially...
Read More

Silver Award, Best of Class at New York International Olive Oil competition!(Aprli 2015)

G3 foods is not just another Greek company offering excellent...
Read More

G3foods among Evia’s companies discussing with India’s ambassador (March 2015)

The g3foods participated in the meeting with the Indian ambassador...
Read More

Olive Oil, Honey Could Help Lift Greece Out of Recession. A Bloomberg’s article (May, 2014)

For more information please follow the link below : Read...
Read More

G3Foods among the best start up’s. Presenting our vision to prospect investors in an event organized by SEVE in Thessaloniki (November 2013)

For more information please follow the link below : http://citycollege.sheffield.eu/frontend/article.php?aid=1170&cid=19&t=Students-and-alumni-from-the-International-Faculty-enter-%E2%80%98SEVE-next-generation%E2%80%99-competition
Read More

G3Foods participation in London’s festive Greek Olive Oil tasting(October 2013)

Dear All, I am glad to announce g3foods' participation in...
Read More


What is the Mediterranean Diet?

The Mediterranean Diet is rich in vegetables, fruit, peas and beans (legumes) and grains. It also contains moderate amounts of chicken and fish. There is little red meat and most fat is unsaturated and comes from olive oil and nuts. Having a small amount of red wine has been shown to increase the health benefits. In combination with moderate exercise and not smoking, the Mediterranean Diet offers a scientifically researched, affordable, balanced, and health-promoting lifestyle choice.

Measured benefits of Mediterranean Diet?

Scientists have compared the risks of developing heart and other diseases in populations that did and didn’t adopt the diet. People who had closely followed the Mediterranean Diet were found to have: Increased longevity – that is, a reduced chance of death at any age – due mainly to reductions in the chance of developing, having a recurrence of, or dying from heart disease or cancer. The results have been confirmed in UK and USA populations and represent around a 20% reduced risk of death at any age. Reduction in the chance of developing type 2 diabetes, high blood pressure, or raised blood cholesterol, each of which is associated with cardiac and vascular disease, as well as other serious complications. And each of which may require permanent medication once developed. Reduction in the chance of becoming obese and that the Mediterranean Diet formed the basis for a balanced reduction in weight. Reduction in the risk of developing Parkinson’s disease and Alzheimer’s disease.

Ιs only about the foodthe Mediterranean diet?

The food is a huge part of the diet, yes, but don’t overlook the other ways the Mediterraneans life their lives. When they sit down for a meal, they don’t sit in front of a television or eat in a rush; they sit down for a relaxed, leisurely meal with others, which may be just as important for your health as what’s on your plate.